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What is The Connection That Occurs Between Stress and Your Oral Health.

Stress weakens your immune system. In a situation when one is stressed up this weakens your immune system. Immune the system in the body helps in the fighting of the disease-causing organisms. Since stress reduces the number of white blood cells in the body it put you at a high risk of contracting oral infections. When a person is stressed up the body becomes weak since many body cells are dying.

Stress gives you poor eating habit. When one is stressed up he/she is not eating well. As this can lead to nutritional deficiency diseases due to lack of essential nutrients in the body. If you lack the necessary food nutrients that you require to be healthy like vitamins and proteins this is going to expose to high oral infection.

Stress also causes poor oral hygiene. Stressed up individuals have a lot of things going on through their minds hence the remember to clean themselves. Time for brushing your teeth and removing the stuck food particles may not even be there. As this is going to provide the ground for the bacteria which may cause teeth diseases.
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Another the impact of stress is dry mouth. This is evidenced as you may find yourself suffering from a dry mouth before a stressful event . it will lead to the lack of saliva in the mouth. Lack of saliva can expose you to many diseases since it has many functions in the general body health. It is utilized in the process of digestion in mixing food particles in the mouth, and it also contains essential enzymes that digest the food nutrients. Food nutrients form part of the immune system in your body so once they do not present you can easily contact a disease.
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Another impact of stress on oral health is that it causes gum disease. Stress weakens stress weakens the immune system which fights germs in your body. The the body will not be able to resist diseases since stress has weakened the defense system. As a result of multiplication of bacteria in your mouth it will weaken the gum, and it will start bleeding. In the fact that you were suffering from gum disease before this will worsen its condition. Cleaning gum is severe when it is painful.

Grinding of teeth is also an impact of stress on oral health. Unknowingly you will be grinding your teeth. This can extend to your sleep you can wake up and find yourself grinding your teeth. Stress may cause dislocation of jaw and other teeth associated infections as a result of teeth grinding.

Those who are stressed up mostly suffer from wounds. lack of vitamins and proteins in the diet causes mouth sores. A stressed up person does not eat properly thus limits the number of vitamins and proteins in the diet to heal the mouth sores.